BREAST CANCER PREVENTION TIPS AND ADVICE by SHEILA BER (survivor) - Naturopathic Consultant.
Note: CANCER CELLS love to thrive in an acidic environment only!
It is basic chemistry!
2) Take PROBIOTICS: 1-2 capsules a day.
3) Eat plenty of vegetables and fruits. Less Carbs and fats.
4) Take 1-2 tablespoon Flax oil and/or Cod liver fish oil daily! They reduce inflammation, and also lower the risk for cancer.
5) Don't smoke, nor eat smoked foods. Stay away from meat cold cuts. Eat fish, chicken and legumes that have cancer fighting properties.
*Please note: A strong presence of Yeast/Candida can pose a high risk of developing breast cancer.
13)Do blood test, once in 6 months, and check your ESR level. It indicates the inflammation rate in your body. High inflammation level can induce cancer growth. Check also your liver status.
http://www.hystersisters.com/vb2/article_97232.htm and http://www.hormone-healthy.com/Benefits_of_Natural_Progesterone.htm.
*I had breast cancer, and found out through this test, that I had Flukes that took over, nearly 70% of my body, when the cancer was already present. Had I known earlier, that I had them, and got an adequate treatment, cancer would not have been the result.
You can get Flukes, by eating vegetables, improperly washed, also fish and meat insufficiently cooked.
Simplest way to reverse acidity is to alkalize:
drink 1/2 teaspoon BAKING SODA in 1 cup water, with 1 POTASSIUM tablet (to keep your electrolytes balanced). Do it 2-3 a day. Baking Soda is harmless, provides you with energy, added Oxygen, better digestion, has detoxifying effect, and neutralizes your body acidity.
If your acidity level is much too high, you need to repeat the above 2-3 times a day, so that your body will be slightly alkaline: pH 7.0-7.5.
**To test your blood pH, you simply check the pH in your Urine, 2x a day. If you have cancer, you need to check at least 3x a day. Cancer further acidifies the body, by releasing its toxins.
A simple test is done with a Q-Tip (coated with Turmeric, and has light yellow color) and is placed under the stream of urine. If the pH is acidic, it will remain yellow, and if it is alkaline, the color of the Q-Tip will appear in color ranging from orange to red wine color.
Orange to red wine, are the colors that you want to attain. If you see yellow on your Q-tip, immediately alkalize, by taking your Baking Soda drink, as described above.
**To prepare your Q-Tips for the test, do the following simple steps: In a small container, place several tablespoons of rubbing Ethyl alcohol (S.D.M.). Mix in: 1/2 teaspoon Turmeric powder. Mix well. Immerse 10-20 Q-Tips in the mixture. Let dry over a piece of paper. Cut them in 1/2, so you can use both ends for more tests. You'll have a month supply to do your daily pH tests.
BETA CAROTENE - 20,000 I.U.
B-12 - Methylcobalamin version is best! For optimum absorption, 1000-5000 mcg.
FOLIC ACID - 5 mg.
B-COMPLEX including Multi MINERALS.
VITAMIN C - 2,000 mg.
Most important Minerals: Zinc Citrate - 100 mg.
Selenium - 100 - 200 mcg, Potassium 99 mg, Calcium Citrate 1000mg - 1500 mg. daily, Magnesium Citrate/Malate 500 mg.